Achieving radiant skin is easier that you think. With these 6 tips for healthy skin, you can discover how simple habits can lead to perfect skin no matter what you skin type is. You’ll be able to minimize impurities, blackheads and sebum leaving glowing skin.
1. Remove Makeup Completely
This may seem obvious, but not removing your makeup can happen to the best of us. You come home after working late or after a party and the last thing you want to do is remove your makeup. You’re completely tired and all you want to do is get in a warm, cozy bed. However, leaving makeup on will clog your pores and hinders the renewal process.
While you sleep, your skin takes a deep breath and renews itself. Use a mild cleanser massaging your face with your fingers to help remove makeup. A cotton pad and cotton ball can also do the trick. Once the makeup has been removed, wash your face to further clear your pores. Neutrogena Makeup Removing Wipes is a popular choice for removing make up and cleansing your skin.
2. Cleanse Twice Daily
This is one of the most important steps. Having clean skin can help to eliminate impurities and refine pores. Before washing your face, wash your hands first. Clean hands will enhance the effectiveness facial cleanser. Cleanse your skin in the morning and in the evening before you go to bed.
In addition, the type of facial cleaner is crucial. For dry skin, opt for an oil or cream-based formula to hydrate your skin as it cleanses. Ingredients such as shea butter, glycerine, lipids and ceramides work well. If you have oily skin, you tend to produce excess sebum. Choose a cleaner with benzoyl peroxide to clear up skin and glycolic acid and salicylic acid to help remove oils. Finally, for combination skin, use a fragrance-free, water-based cleaner.
3. Hydrate After Cleansing
Just like drinking water is essential to your body. A moisturizer is essential for your skin. After cleansing your face, moisturize immediately. Moisturizing prevents your skin from drying out and acts as a barrier between your skin and the climate. Additionally, they are more effective when applied on damp skin.
Apply a pea-sized amount of moisturizer to your face with your fingertips. Lightly rub it in using circular motions until it is absorbed. Look for a moisturizer with hyaluronic acid, glycerin, ceramides and SPF. CeraVe Moisturizing Cream is a good option that won’t clog your pores. If you have dry skin, try Neutrogena Hydro Boost Face Moisturizer.
4. Exfoliate
Over time, dead skin cells can build up on your face clogging pores, preventing products from penetrating and makes your complexion look dull. At least once a week, your skin needs to be stimulated and purified. Exfoliating your skin can help. Use a gentle scrub made for the face using circular motions. If you have large pores and blackheads, Paula Choice Skin Perfecting Facial Exfoliant can help to unclog & diminish enlarged pores, exfoliate dead skin cells, smooth wrinkles & brighten & even out skin tone.
5. Get Your Beauty Sleep
For healthy looking skin, getting a good night sleep is a must. The skin repairs itself at night so the more sleep you get, the more the skin can go through the renewal process. When you don’t get enough sleep, your cortisol levels increase cause collagen to breakdown and under-eye bags to appear. It is also believed that yawning and squinting can loosen the elastin around your eyes. So set aside the phone and start counting the sheep.
6. Do A Facial Workout?
Many people do yoga to improve their mental and physical well-being. However, doing facial exercises can provide firmness and release tension for healthier skin. After showering, for about 5 to 10 minutes a day, exercise your face muscles.
A face roller can also help. A facial roller can create pathways for lotions and serums to penetrate the skin and stimulate collagen production.
